Monday, January 6, 2014

Is intermittent fasting the latest diet trend? - CTV News









Is intermittent fasting the latest diet trend?

CTV News

The diet involves intermittent fasting throughout the week to shed stubborn bulge. You fast for two days of the week, but not completely -- you eat one-fourth of your typical daily calories, roughly 500 calories for women, 600 calories for men -- and ...








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