Tuesday, January 21, 2014

Fasting's benefits go beyond weight loss - Tampabay.com








Tampabay.com



Fasting's benefits go beyond weight loss

Tampabay.com

Even though adults need about 2,000 calories a day to maintain their weight, reducing normal calorie intake by 30 percent produces longer lives and better health in every species studied. "CRONies" — people who practice Calorie Restriction with ...








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