Wednesday, January 29, 2014

Intermittent Fasting: Permanent Weight Loss for 2014? - Yahoo Health









Intermittent Fasting: Permanent Weight Loss for 2014?

Yahoo Health

Recently, a radical form of dieting called intermittent fasting (IF) has been grabbing attention on public television and in the popular press. Put simply, IF is a plan whereby you eat normally for five days a week and then intersperse two other days ...








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