Hunger game: What I've learned about fasting Yahoo Lifestyle UK I've spoken to a number of people who have found intermittent fasting, consuming just 600 daily calories works well. A friend has lost 20 pounds following it combined with exercise. What she found easy I found impossible. I had a go and gained 3 pounds. |
Thursday, January 16, 2014
Hunger game: What I've learned about fasting - Yahoo Lifestyle UK
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