Monday, January 6, 2014

Intermittent Fasting Is The Latest "Fast" Diet Craze - Huffington Post Canada









Intermittent Fasting Is The Latest "Fast" Diet Craze

Huffington Post Canada

The diet involves intermittent fasting throughout the week to shed stubborn bulge. You fast for two days of the week, but not completely -- you eat one-fourth of your typical daily calories, roughly 500 calories for women, 600 calories for men -- and ...








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