Intermittent fasting causes fast weight loss and has potent anti-aging benefits - Examiner.com

Intermittent fasting causes fast weight loss and has potent anti-aging benefits Examiner.com Intermittent fasting has skyrocketed in popularity, thanks to the runaway success of The Fast Diet (also called the 5:2 diet), which calls for fasting (eating about 500 calories a day) for two days of the week and then eating whatever you want the ...