Lean and Lovin' it: British author shares her take on intermittent fasting - Chicago Daily Herald

Lean and Lovin' it: British author shares her take on intermittent fasting Chicago Daily Herald If controversy and confusion caused weight loss, anyone considering intermittent fasting (sometimes referred to as IF) would lose weight just by reading about it. Intermittent fasting is this year's most popular no-calorie-counting, no-fat-gram ...