Gordon Sanders says fasting is the secret of his youthful physique - South China Morning Post

Gordon Sanders says fasting is the secret of his youthful physique South China Morning Post When Gordon Sanders takes off his T-shirt for an afternoon run, revealing a chiselled torso and lean frame, it's hard to believe the Texan recently celebrated his 50th birthday. "I feel like I'm 30-something," he says. "I'm in the best shape I've been ...