'Intermittent fasting' the best way to resist temptation - Clarence Valley Daily Examiner

'Intermittent fasting' the best way to resist temptation Clarence Valley Daily Examiner THE best way to shed extra weight and keep your health in check is to drastically cut back your calories a couple of days each week. That's the advice care of latest trendy, but controversial eating plan - the fast diet. However, a New Zealand health ...