Monday, October 14, 2013

Can fasting-style diet actually improve your heart health? - ABC15.com (KNXV-TV)









Can fasting-style diet actually improve your heart health?

ABC15.com (KNXV-TV)

Researchers aren't exactly sure why, but it seems that occasionally fasting — not having any food and drink for about 24 hours at a time — can potentially improve your heart health. It's difficult to tell what effect fasting has on your heart health ...








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