Friday, October 18, 2013

Fast living: Why so many men are loving the 'hardcore' new 5:2 diet - Mirror.co.uk








Mirror.co.uk



Fast living: Why so many men are loving the 'hardcore' new 5:2 diet

Mirror.co.uk

I've used the word fasting but during the fast days you don't have to go completely without food. You're allowed 500 calories. And you can eat that at any time you like. So what would 500 calories look like? A banana, two or three tomatoes, two hard ...








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