velonews.competitor.com | Is Fasting During Workouts Necessary? velonews.competitor.com But after witnessing my friend's “workout fasting” I began asking around and learned that many endurance athletes intentionally restrict their calories during training to promote fat loss. Is there any validity to the fear that taking in sports drinks ... |
Monday, June 2, 2014
Is Fasting During Workouts Necessary? - velonews.competitor.com
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