Monday, June 9, 2014

How Alternate-Day Fasting Can Help You Achieve Your Weight Loss Goals - The Epoch Times









How Alternate-Day Fasting Can Help You Achieve Your Weight Loss Goals

The Epoch Times

Dr. Varady is an associate professor of nutrition at my alma mater, the University of Illinois in Chicago, and in this interview, she reveals how intermittent fasting can help you achieve optimal health and weight without starving yourself every day ...








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