Examining the 5:2 fasting diet. Is it actually any good for you? - Courier Mail

Examining the 5:2 fasting diet. Is it actually any good for you? Courier Mail A guy called Jesus once fasted for 40 days and 40 nights, and for centuries before and since, people have used fasting to enhance their spiritual and physical health. Most animals instinctively go off their food when they feel out of sorts, but for ...