Sunday, June 22, 2014

How fasting compares to ketogenic low carb diets for diabetes and weight loss - Examiner.com








Examiner.com



How fasting compares to ketogenic low carb diets for diabetes and weight loss

Examiner.com

Both intermittent fasting and high fat low carb ketogenic diets have become increasingly popular weight loss plans. Now a new study is indicating that fasting can also help with diabetes and heart health, reported Medical Research News on Thursday.








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