Friday, October 31, 2014

The 5:2 diet: What to eat on non-fasting days - hellomagazine.com








hellomagazine.com



The 5:2 diet: What to eat on non-fasting days

hellomagazine.com

The 5:2 diet has become one of the most popular ways to lose weight, relying on an intermittent fasting approach. Experts even claim that following the diet can improve lifespan, brain function and protect against conditions such as Alzheimer's and ...








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