Friday, October 3, 2014

Nutritionist: Fasting Has Great Anti-Aging Health Benefits - Jewish Business News









Nutritionist: Fasting Has Great Anti-Aging Health Benefits

Jewish Business News

Research by the National Institute on Aging indicates that in addition to accelerating weight loss, intermittent fasting protects brain health, helps maintain lean muscle mass, improves insulin sensitivity, and boosts the release of anti-aging hormones.








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