Ask JJ: Can Intermittent Fasting Help or Hurt Me? Huffington Post Dear JJ: My functional medicine doc has me doing intermittent fasting twice a week, alternated with a Paleo-type diet the other five. I lost weight at first, but then I developed insomnia. Do you find intermittent fasting helpful or harmful in the long ... |
Friday, October 10, 2014
Ask JJ: Can Intermittent Fasting Help or Hurt Me? - Huffington Post
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