Sunday, February 23, 2014

Intermittent fasting guru offers weight loss wisdom for couch potato nation - Examiner.com








Examiner.com



Intermittent fasting guru offers weight loss wisdom for couch potato nation

Examiner.com

But scientist and researcher Dr. Michael Mosley, known as the guru of intermittent fasting, thinks he has the solution: Train everyone to benefit from High Intensity Interval Training (HIITs), such as staircase sprinting, he revealed in a recent ...








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