Fasting to lose weight, how safe is it? WJLA WASHINGTON (WJLA) - Crystal Cook fasts 14 hours a day. She's using intermittent fasting to slim down with some friends at "The Body You Want" gym in Georgetown. Each person sets a window of 8 to 10 hours a day to eat and 14 to 16 hours to fast. |
Thursday, February 20, 2014
Fasting to lose weight, how safe is it? - WJLA
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