Daily Mail | Doctor who created the Fast Diet answers the most common questions about it Daily Mail Since it is the fasted state that is so beneficial to us, eating lots of small meals is likely to reduce the benefits, particularly if you graze on carbohydrates. Over time, your body should get used to fasting, so keep flexible and aim to adjust to a ... |
Tuesday, January 6, 2015
Doctor who created the Fast Diet answers the most common questions about it - Daily Mail
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