Tuesday, December 30, 2014

Intermittent fasting: Should you exercise on empty? - CNN








CNN



Intermittent fasting: Should you exercise on empty?

CNN

(Life by DailyBurn) -- Food is fuel. So what would happen to your exercise regimen if you weren't eating your standard three meals (plus snacks) per day? Intermittent fasting, which can involve anything from fasting for 14 hours at a time to forgoing ...








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