Good4Utah | Alternate Day Fasting- The Best of Both Worlds Good4Utah The balance of our cholesterol levels, blood pressure, and even resident bacteria in our gut depends on us running on empty from time to time. Some of the health benefits associated with regular fasting include: Lower cholesterol levels. Lower risk of ... |
Monday, December 8, 2014
Alternate Day Fasting- The Best of Both Worlds - Good4Utah
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