Tuesday, July 8, 2014

Fasting is healthy if done correctly, says celebrity dietician Ghida Arnaout - The National








The National



Fasting is healthy if done correctly, says celebrity dietician Ghida Arnaout

The National

Even though fasting in Ramadan is a challenge, if done the right way it can be healthy. One of the greatest challenges, especially in the Gulf, is dehydration. It is essential to drink enough fluids and water during the night hours to make up for the ...








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