Intermittent dieting helps weight loss: Experts explore fasting pros and cons - Examiner.com

Intermittent dieting helps weight loss: Experts explore fasting pros and cons Examiner.com The popularity of intermittent fasting has skyrocketed in recent years. Now a researcher has found that using that principle with dieting results in the same amount of weight loss as continuous dieting, reported Medical Research News on July 23 ...