Tuesday, July 15, 2014

The skinny on intermittent fasting - Minneapolis Star Tribune









The skinny on intermittent fasting

Minneapolis Star Tribune

Some IFers fast for two days in a row, while others prefer to split up their fasting days, e.g. Mondays and Thursdays. • “Alternate-day fasting.” Fasters alternate between eating nothing or very little one day and eating normally the next day. The ...








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