Monday, January 5, 2015

Why I practice intermittent fasting (16 hours of not eating) - Eco Child's Play









Why I practice intermittent fasting (16 hours of not eating)

Eco Child's Play

For about a year, I have been practicing intermittent fasting. I naturally have practiced parts of it my whole life. Even as a child, I could not get up and eat breakfast right away; however, I would eat late at night. I knew my digestive system was ...








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