Saturday, March 1, 2014

Making sense of intermittent fasting - WTOP








WTOP



Making sense of intermittent fasting

WTOP

WASHINGTON -- I first got interested in intermittent fasting five years ago. I had made some commitments (a reality TV show and a business expansion) that required me to work 12 to 18 hours a day, seven days a week, without a day off for at least 13 weeks.








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