Thursday, September 5, 2013

Is Fasting During Workouts Safe? - velonews.competitor.com








velonews.competitor.com



Is Fasting During Workouts Safe?

velonews.competitor.com

If you purposely withhold calories during a workout, proceed with caution. Photo: www.shutterstock.com. Think twice before you “starve” yourself during and after workouts. Several years ago I used to run on occasion with a female friend who twice ...








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