Thursday, September 26, 2013

Body Shop | 'Modified fasting' - The Courier-Journal









Body Shop | 'Modified fasting'

The Courier-Journal

There seems to be a lot of interest in fasting these days as questions keep coming at me from readers. I've never been a fan of fasting because it's too extreme, and when it comes to weight management, extreme approaches always fail. Why? They are hard ...








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