Tuesday, February 10, 2015

Intermittent fasting for weight loss works — for men - Chicago Tribune









Intermittent fasting for weight loss works — for men

Chicago Tribune

First, what exactly is intermittent fasting? Simply put, it is a way of structuring your daily calories to promote fat loss or weight maintenance. Most methods involve one daily period of time where a person will fast, in which this person doesn't ...








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