These Easy Desk Stretches Will Make You Feel SO Much Better

http://ifttt.com/images/no_image_card.png It’s no secret that sitting all day is one of the worst things you can do to your body. But, if you have a desk job sitting is inevitable, especially for you hardworking gals who might be logging in more hours than the typical 9-to-5. Fighting off the midday slump can be difficult, so skip that second cup of coffee and take a peek at this list of energy-boosting, yoga-inspired stretches. If you can’t escape your desk for a midday walk around the block, this is the next best thing…

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from http://www.huffingtonpost.com/healthy-living/