http://ifttt.com/images/no_image_card.png When former NFL linebacker Keith Mitchell found himself suffering after a routine tackle left him with a debilitating spinal contusion, he turned to yoga and meditation for rehabilitation. The celebrity yogi opened up to HuffPost Live about his recovery while discussing an upcoming yoga event he's leading on Capitol Hill.
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from http://www.huffingtonpost.com/healthy-living/
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from http://www.huffingtonpost.com/healthy-living/
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