The Treadmill Mistake You're Probably Making

http://ifttt.com/images/no_image_card.png One of the greatest perks of running on a treadmill is being able to train on an incline that you can adjust. But, not all treadmill runners take advantage of this feature, and those who do may not be doing it right.



from http://www.huffingtonpost.com/healthy-living/