Tuesday, September 30, 2014

High-Intensity Interval Training and Intermittent Fasting—A Winning Combo for ... - The Epoch Times









High-Intensity Interval Training and Intermittent Fasting—A Winning Combo for ...

The Epoch Times

When you exercise while fasting, it essentially forces your body to shed fat, as your body's fat burning processes are controlled by your sympathetic nervous system (SNS), and your SNS is activated by exercise and lack of food. The combination of ...








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